Peaceful Mind Training

Learn to control your anxiety, instead of having anxiety control you!

Peaceful Mind Training (PMT) is a self-paced, online course which helps make Anxiety History. It is made for adults with General Anxiety Disorder or anxiety as a symptom of another mental health disorder. This effective course is appropriate if you're in therapy, or if therapy isn't in your time or money budget right now. This course works if you are taking medication for anxiety or if you're pharm-free right now.

PMT is based on proven, effective therapy techniques that identify false beliefs and replaces them. Changing your thought patterns changes behavior and lessens the anxiety burden. Anxiety comes from intrusive thoughts, and we will work to change those thoughts. Find out all the details here, sign up anytime and get course curriculum October 15th, 2019 when the course goes live! There's a Facebook community and individual support phone calls to help you navigate this course.

PMT costs less than one therapy session and its yours to keep forever. This means you can continually work on anxiety once you unlock the course curriculum! Sign up today and find out how you can be living with less anxiety!


Your Instructor


Cody Eccard
Cody Eccard

CodyAnn Eccard works in Northern Virginia as a Psychiatric Physician Assistant, she is a mother and a lipstick enthusiast.

CodyAnn has a Master's of Social Work from the University of Maryland, Baltimore and worked for years in Adult Mental Health at a large men's prison. Then CodyAnn attended Shenandoah University and received a second Masters. She worked in acute somatic medicine then transferred back to work in Mental Health.

Combining social work and medicine, CodyAnn combines physical and mental health. This holistic approach meets you where you are and then challenges you to move forward. Email her at [email protected] with any questions.


Frequently Asked Questions


When does the course start and finish?
The course starts October 15th, 2019 and will probably take less than one month to complete! Technically - It is a completely self-paced online course - you decide when you start (after 10/15/19) and when you finish! All of the curriculum will be released October 15th, 2019. The secret Peaceful Mind Academy Facebook community will also go live on 10/15/19!!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. Its like you're buying a lifetime guide to less anxiety!!
How much does Peaceful Mind Academy Cost?
Peaceful Mind Academy is $150. This is considerably less than therapy but will still offer effective anxiety control. Its an investment in your mental wellness!
How will I know if the course works?
That's a great question!! Its really important to quantify anxiety symptoms. We will use a proven scale to give your anxiety a score between 1 & 21, (The higher the score the more anxiety.) You'll take a pre-test and a post test, and we will be able to see if you have less anxiety!
What kind of personal support will I receive??
Making sure you feel supported is one of my biggest priorities as an online instructor!! You'll receive all the curriculum, pdfs and videos, along with a Secret Facebook Community of Peaceful Mind Training Peers! (You can opt in or out of this group, its only there if you want it..) ***You'll also receive 2, 15 minute phone calls or text sessions in the month following the release of the curriculum. This will be a bonus for all following classes but is included in the Founding Group of Peaceful Mind Training!***

Last Words....

Thanks for checking out the Peaceful Mind Training Program!!! I want this to feel approachable and I want you to know you are capable! You're capable of change and you're capable of having less anxiety!!

Please email me, CodyAnn Eccard at [email protected]. I'll personally respond and we can work through any issues or roadblocks that might be holding you back from being your best you!

In Good Health,

CodyAnn

Get started now!